The Coaching Practice Health Check. Free for coaches.

Find where your practice is leaking.

A 20-minute conversation, right here on the page, that shows where your time goes between sessions, what it is costing you, how much of it you could get back, and the first three things to fix. Plus the checklist and the email scripts to fix them.

Free. No card, and you do not need CoachTide.

A sample result

A practice of 11 to 15 clients

10hours a month
their own estimate
  1. Invoices sent from memory
  2. Payments buried in the inbox
  3. Rebooking left until later

Everything works until it does not

At 5 clients you remember everything. At 15, an invoice slips. At 25, a client drifts off without booking again, and you notice weeks later.

Nothing is broken. There is simply more to hold in your head than any one person can.

A note from Jacob

Did I send that invoice?

I built CoachTide after one too many “did I send that invoice?” mornings. I thought I had. I searched my sent mail. Then I searched for the payment, buried somewhere in my inbox. Twenty minutes every time, and the nagging feeling in between.

This health check is the conversation I wish someone had walked me through back then.

Jacob Hokanson

Founder, and a working coach. ICF ACC, working toward PCC.

What you get

Three things, all free.

About 20 minutes

The health check

A short conversation on this page that asks one question at a time. At the end you get a page you can print: your three biggest pain points, a plain fix for each, roughly how many hours a month they take and how many you could get back, all from your own answers.

One page

Your practice checklist

Before and after each session, end of week, end of month. Fill it in on screen or print it.

Five emails

Scripts for the emails you keep putting off

A late payment, a no-show, raising your rates, ending a coaching relationship well, getting back in touch with a past client.

How it works

Four steps, each with its time.

  1. 01 · 30 seconds

    Tell us where to send it

    Your first name and email. That is all we need.

  2. 02 · One click

    Confirm your email

    The button in our email proves the address is yours and opens your health check.

  3. 03 · About 20 minutes

    Have the conversation

    One question at a time, whenever it suits you.

  4. 04 · Straight away

    Get your result

    Your three biggest pain points, your hours a month, and how many you could get back. Print it, keep it, or send it to us if you like.

Short questions

Before you start

Is it really free?

Yes. Nothing to buy, and no card.

Do I need to use CoachTide?

No. The review, the checklist and the scripts all work on their own.

Do I need ChatGPT or Claude?

No. The health check runs right here on the page. There is nothing to install and no account to make.

What happens to what I say in the health check?

The health check is a conversation with an AI on this page. What you type goes to one AI company, Anthropic, through the Vercel AI Gateway with its zero data retention setting switched on, only to ask the next question and write your result. It is not used to train AI models. CoachTide does not keep the conversation. Close the page and it is gone; you can start again from the link in your email.

Should I mention my clients?

Talk about patterns, never people. Please leave client names and details out. Talk about patterns, not people.

No time for the health check?

The checklist and the scripts come in the same email, and they work on paper.

Twenty minutes now, for the hours you would rather spend coaching.